Assalamualaikum..
Stress affects us on many levels.The following is a list of stress symptoms that are the most typical reactions to stress
Physical
Headaches,fatigue,insomnia,weight change,colds,digestive upsets,accident-prone,teeth grinding,restlessness, increased alcohol,drug,tobacco use,neck and shoulders tighten up/ache,pounding heart.
Mental
Forgetfulness,dull senses,poor concentration,low productivity,negative attitude,confusion,lethargy,no new ideas,boredom
Emotional
Anxiety,the "blues",mood swings,bad temper,crying spells,irritability,depression,nervous laugh,worrying,easily discouraged
Social
Isolation,resentment,ioneliness,lashing out,clamming out,lowerd sex drive,nagging,fewer contacts with friends, using/manipulating people
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